info@noodlifestyle.comThe Leader in Creating Healthy Lifestyles

Tag workout

Dec
19
2013

Creatine

Creatine Creatine is an amino acid that is produced in your body naturally, everyone produces creatine.  Not only does it come naturally from your body but some foods also carry creatine, such as red meat, and fish.  The number one source on getting creatine is supplements. Supplements are the easiest way to get the right […]

Dec
3
2013

Important workout and diet plan tips to follow with your soma type body

  Soma types: Ectomorphic Mesomorphic Endomorphic As you can tell people come in all different forms and sizes. The structure of the human body has commonly been defined as either fat, skinny, or muscular. It is important to determine what type of body structure you see yourself as in order to figure out how you […]

© Nood Lifestyle| Site: Roman Media | Wind Powered by: HostRoman
Home   About Us    Services   Blog   Contact